Kids and Teens

Our priority lies within how well your child is moving, not how much or how fast.

Our Teens Program is a strength and conditioning class developed specifically for ages 9-15 and is always scalable depending on your child's ability. Our Kids Program is designed for ages 5-10 and incorporates everyday movements they would use at school, playing or at home. Both programs have a lighthearted, fun approach whilst maintaining focus on moving safely and gaining an understanding of the importance of general health and fitness.

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When

Kids and Teens runs along with the school term, breaking during the school holidays.

Kids: Monday's and Wednesday's from 3:40pm-4:10pm

Teens: Monday's and Wednesday's from 4:15pm-5:00pm